Skip Navigation
Lifecycle is Mask Optional: Read More Here 
Education at Lifecycle

The Fourth Trimester

This one-session class is designed to provide specific education regarding the early care of yourself and your newborn throughout the “fourth trimester” (the first 12 weeks of life).

We will review early postpartum care for the birthing parent, basic newborn care, assessing vital signs, newborn behavior, limiting visitors while also soliciting the right kind of help, utilizing local and online support, sleep, setting realistic goals and having realistic expectations, and much, much more!

The Fourth Trimester is open to everyone! Join us!


Call 610.525.6086 to register.

2024 Fourth Trimester Class Dates

Thursdays, 7pm – 9pm

January 11th or 25th
February 8th or 22nd
March 7th or 21st
April 4th or 18th
May 2nd, 16th or 30th
June 13th or 27th
July 18th
August 1st, 15th or 29th
September 12th or 26th
October 10th or 24th
November 14th
December 5th or 19th

Saturdays, 10am – 12pm

January 20th
February 17th
March 16th
April 13th
May 11th
June 8th
July 27th
August 10th
September 21st
October 19th
November 9th
December 14th


Cancellation Policy: Cancellations made less than two weeks prior to the class date will not be refunded unless a medical reason exists.

View the full list of classes and workshops here