Classes incorporate mindfulness exercises, focused breathing, relaxation techniques, movement for labor, and partner support skills. The format combines lecture, discussion, hands-on demonstration, and student participation. Birth videos will be shown.
Please wear comfortable, loose-fitting clothing that allows for easy movement. There will be a short break for lunch. You may bring a packed lunch, or head to one of the many local eateries nearby. We have a microwave and refrigerator available for your convenience.
Call 610.525.6086 to register.
This class is open to everyone! Join us!
Upcoming One-Day Childbirth Preparation Class Dates
Saturdays, 9am – 4pm
Cancellation Policy: Cancellations made less than two weeks prior to the class date will not be refunded unless a medical reason exists.
View the full list of classes and workshops here
All classes, workshops, and support groups are currently being conducted via Zoom.