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Education at Lifecycle

One-Day Childbirth Preparation

Our One-Day Childbirth Preparation class covers the anatomy and physiology of labor and birth, natural pain coping strategies, unexpected outcomes, and birth technology. Immediate postpartum issues and newborn care will also be briefly discussed.

Classes incorporate mindfulness exercises, focused breathing, relaxation techniques, movement for labor, and partner support skills. The format combines lecture, discussion, hands-on demonstration, and student participation. Birth videos will be shown.

Please wear comfortable, loose-fitting clothing that allows for easy movement. There will be a short break for lunch. You may bring a packed lunch, or head to one of the many local eateries nearby. We have a microwave and refrigerator available for your convenience.


Call 610.525.6086 to register.

This class is open to everyone! Join us! 

Upcoming One-Day Childbirth Preparation Class Dates

Saturdays, 9am – 4pm

April 2nd
May 7th
June 4th
July 9th
August 6th
September 10th
October 1st
November 5th
December 3rd

Cancellation Policy: Cancellations made less than two weeks prior to the class date will not be refunded unless a medical reason exists.

View the full list of classes and workshops here

All classes, workshops, and support groups are currently being conducted via Zoom.