Skip Navigation
Lifecycle is Mask Optional: Read More Here 
Education at Lifecycle

Preparation for Childbirth Four-Week Class Series

This four-week course covers anatomy and physiology of labor and birth, natural pain coping strategies, unexpected outcomes, and birth technology. Immediate postpartum issues and newborn care will also be discussed.

Classes incorporate mindfulness exercises, focused breathing, relaxation techniques, movement for labor, and partner support skills. The format combines lecture, discussion, hands-on demonstration, and student participation. Birth videos will be shown.


Call 610.525.6086 to register.

Our Preparation for Childbirth four-week series is only offered to Lifecycle clients who are first-time parents planning to give birth at The Birth Center. 

Remaining 2023 Preparation for Childbirth Class Dates

Tuesdays, 7pm – 9:30pm (four classes per series)

October 3rd-October 24th
November 7th-November 28th
December 5th-December 26th

Wednesdays, 7pm – 9:30pm (four classes per series)

September 20th-October 11th
October 18th-November 8th
November 15th-December 6th
December 13th-January 3rd, 2024


Cancellation Policy: Cancellations made less than two weeks prior to the class date will not be refunded unless a medical reason exists.

View the full list of classes and workshops here