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Baby & Me Yoga


Saturdays, 1-2 pm

November 17th

December 15th

at Lifecycle WomanCare in Bryn Mawr

$20 per class (birth to pre-walking babies)

You must register in advance for each individual class to attend!

 

Baby and Me Yoga is open to everyone, both LWC and non-LWC clients. Please feel free to spread the word! 

Baby & Me Yoga is a great way to enjoy yoga while bonding with a little one.


Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth.


Explore yoga together through breath, poses, music, and lots of fun. This class is designed to restore the body through the foundation of the breath, and is a great opportunity to be in community with other caregivers.

“Having delivered twice at The Birth Center at LWC, I couldn’t be happier with my experiences. I felt so cared for and safe there. Welcoming, comforting, trustworthy—the combination of the homey feel I wanted with professional, experienced midwives and nurses let me relax, knowing I was in good hands. The midwives, always there when we needed them, also seemed to know just when to give us space. When pushing became difficult during my second birth, the midwife quickly assessed the situation and helped me get things back on track. I can’t imagine birthing anywhere else.” 
Megan H.

Baby & Me Yoga will be taught by Kristie McCourt. Kristie is an impassioned educator and mother to three who believes the practice of yoga occurs on and off the mat. As a mom to two infants and a teenager, Kristie believes yoga and mindfulness are the keys to self-care, staying present, and maintaining balance in the midst of chaos. As a licensed PA educator and a certified yoga instructor, Kristie is passionate about yoga as a tool for healing, and finding ways to make yoga accessible to all. She loves working with youth and families, and encourages all students to allow the practice to meet their needs in the moment. When not on the mat, Kristie enjoys dance parties and doing yoga with her babies, snuggling with her schnoodle, Snoop, and being outdoors.

 

To register for November 17th, click here

 

To register for December 15th, click here

 

 

Cancellation Policy:
Cancellations made less than 2 weeks prior to class date will not be refunded, unless a medical reason exists.

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