Newborn Sleep 101

Saturday, January 11th

2-3:30 pm

at Lifecycle WomanCare in Bryn Mawr

$50 per individual or couple (in-arms babies are welcome)

Online, advanced registration is required.


Newborn Sleep 101 is open to everyone, both LWC and non-LWC clients. Please feel free to spread the word! 

Join sleep consultant Erica Desper for this 90 minute workshop on demystifying your newborn’s sleep. This class covers:

  • What normal newborn sleep looks like
  • How to help your baby sleep for longer stretches
  • Solutions for soothing fussy babies
  • How sleep and schedules change over time
  • How to nurture healthy sleep habits as your baby grows, preventing sleep issues
  • Co-sleeping – Is it safe?

This workshop is best for expectant parents and those with babies under 12 weeks of age. For older babies be sure to check out the Why Won’t My Child Sleep?! class.

“Having delivered twice at The Birth Center at LWC, I couldn’t be happier with my experiences. I felt so cared for and safe there. Welcoming, comforting, trustworthy—the combination of the homey feel I wanted with professional, experienced midwives and nurses let me relax, knowing I was in good hands. The midwives, always there when we needed them, also seemed to know just when to give us space. When pushing became difficult during my second birth, the midwife quickly assessed the situation and helped me get things back on track. I can’t imagine birthing anywhere else.” 
Megan H.

Erica Desper founded Confident Parenting in 2012. Erica is a certified baby and child sleep consultant offering group and private counseling for families struggling to get their baby or child to fall asleep and stay asleep. Erica has supported hundreds of families in and around the Main Line and Philadelphia area and internationally to improve the quality of their sleep. She is also mom to son, Jaiden, who, as a baby, was very good at crying and not very skilled at sleeping! Erica was named “Best Way to Get Everyone Some Sleep” by the Main Line Parent and Philadelphia Family communities in 2017, “Best Sleep Consultant” by the Main Line Parent community in 2018, and “Family Favorite” Sleep Consultant by the Philadelphia Family Community in 2019. For more information about sleep support or Erica’s approach to sleep learning, visit www.beaconfidentparent.com.


To register, click here



Cancellation Policy:
Cancellations made less than 2 weeks prior to class date will not be refunded, unless a medical reason exists.

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